By the end of this section, you will be able to:Describe the nature and symptoms of posttraumatic stress disorderIdentify the risk factors associated with this disorderUnderstand the role of learning and cognitive factors in its development
By the end of this section, you will be able to:Define coping and differentiate between problem-focused and emotion-focused copingDescribe the importance of perceived control in our reactions to stressExplain how social support is vital in health and longevity
By the end of this section, you will be able to:Explain the nature of psychophysiological disordersDescribe the immune system and how stress impacts its functioningDescribe how stress and emotional factors can lead to the development and exacerbation of cardiovascular disorders, asthma, and tension headaches
By the end of this section, you will be able to:Describe different types of possible stressorsExplain the importance of life changes as potential stressorsDescribe the Social Readjustment Rating ScaleUnderstand the concepts of job strain and job burnout
By the end of this section, you will be able to:Differentiate between stimulus-based and response-based definitions of stressDefine stress as a processDifferentiate between good stress and bad stressDescribe the early contributions of Walter Cannon and Hans Selye to the stress research fieldUnderstand the physiological basis of stress and describe the general adaptation syndrome